by buildpt | May 6, 2019 | Blog, Physical Therapy
The longer days and warmer weather of spring can be invigorating, enticing runners of all levels to up their games. But while this time of year may motivate one to increase the duration, frequency and intensity of their runs, be cautious, say physical therapists...
by Mary Weiker | Jul 10, 2018 | Physical Therapy
We all know that visiting your physician for an annual physical is critical in maintaining long-term health, just as dental exams twice each year helps ensure oral health throughout a lifetime. But what about annual check-ups with a physical therapist? According...
by Mary Weiker | Jun 14, 2018 | Back Pain, Physical Therapy
A recently published medical study on the role exercise plays in preventing the risk of prolonged back pain only reinforces the healing power movement has in our everyday lives – specifically when it comes to combating back pain – says Mary Weiker, PT, owner of Weiker...
by Mary Weiker | Jun 10, 2018 | Muscles, Physical Therapy
Did you know your body has over 650 + muscles, 360 joints and 206 bones? So how many of those would you like to keep? Actually, there are 3 different types of muscles: Skeletal muscle which powers active movement, Cardiac Muscle that powers the heart, and Smooth...
by Mary Weiker | May 5, 2018 | Physical Therapy
Welcome to my PT Story! Thanks for joining me! Here’s how I got started in providing Physical Therapy Services. While in High School (way back when!) , I decided to major in Health & Physical Education because I loved Sports & Athletics. Our High School...
